Eating soybean and lemon can prevent catching a cold

As well known, the amino acid and vitamin C are the necessary nutrient can not be composed by our body, and they are gotten by our body by eating the foods. Meanwhile, these two nutrients are the indispensable substances in body’s metabolism, and they can also improve our immune system effectively. Especially, in autumn or winter which is the season that various illness occurs frequently, one can often eat the foods which contain the two nutrients because of their resisting from the virus of cold.

Soybean and lemon are rich in amino acid and vitamin C, respectively. Thereby, taking them with the acetic acid of apple and grape can be a perfect drink, because the acetic acid can make the amino acid and vitamin C absorbed by body easily and accelerate the flood flow of body.

So, if you don't want to catch a cold, please eat some soybean and lemon, then you can far away from the cold's virus!