Some common senses about healthⅢ

1. Don’t always use ephedrine for curing the snuffle. Because the ephedrine can be only used for curing acute coryza and nasosinusitis, and it can only be used for a week. If you use it chronically, you would be suffered from rhinitis medicamentosa.

2. In winter, dressing in boots must be cautious to prevent the cold. Because the feet are often hidropoietic when dressing in boots, and the body would shut the blood cycle of exterior skin automatically, so the lack of blood would induce the chapping of feet. So, the people whose feet tend to be hidropoietic must keep their feet dry by exchanging the stockings and insoles frequently.

A healthy game—backgammon

Backgammon is a famous game all over the world. If you want to make your thoughts deeper and smarter, you can play the game. As we know, when one utilizes his head to think for something, the new idea would come accidentally. Now, many youths like play games online and online backgammon is also present. The fans of backgammon often watch the live backgammon tournaments online, and they learn new knowledge from these tournaments. If you want to keep your head functional, playing backgammon is a good choice.

Some common senses about healthⅡ

1.The saying of old England says that: the fruit in morning is gold, that in afternoon is silver and that in evening is plumbum. Because eating fruits in morning can help one’s digestion and absorption, but eating fruits in evening can enhance the load of the alimentary canal and make people uneasy.

2.The currant is helpful to our teeth. Because it is proved that the currant contains several anti-oxidation substances like Oleanolic Acid, Oleanolic aldehyde and betulin, which can restrain the development of the bacteria in mouth, and prevent the decayed tooth.