Don't drink the frozen drinks after a meal

Some persons like drinking a bottle of frozen drinks like frozen Coca Cola and tea. And, they think the frozen drinks can get rid of the fat and bring some comfort. Certainly, the cool feel is not doubted, but do you know what will occur in your bingy?

Let me tell about the fact to you: if you have eaten some feed full of fat, your stomach and gut will be hard to digest and absorb the fat, and you now pour a bottle of frozen water into them, the fat will be turned into frozen oil. Imagining that some frozen oil like candles strolled in your stomach and gut, will you feel comfortable? Plus, these frozen oil come up against the stomach's acid, the frozen oil will be dissolved into half-liquid, which flows into gut firstly and absorbed by the gut, however, the gut can't absorb the strange substance entirely, so the floss of the gut's wall will be stained with the oil, as time passes, the oil will be attached on the wall of the gut firmly, which can induce the polypus or even cancer.

So, don't drink frozen water after a meal at once, you can drink some hot soup or warm water for lessen the load of your gut.

Soya-bean milk is a good breakfast

Among the all categories of soybean products, the soya-bean milk is most popular by the public, and it is called with “Chinese milk” by most people. When one gets up in the morning, drinking a cup of warm soya-bean milk could make people powerful and energetic. And, drinking soya-bean milk with deferent means will bring an enough nutrition without any boring.

You can make soya-bean milk by yourself and buy the ready-to-drink soya-bean milk, you can also add it into the milk, coca, cafe and fruit’s juice for a better enjoy.

At the same time, the soya-bean milk can take the place of the acidophilus milk. Putting the fruit cut into pieces such as pineapple, apple, Hami melon, cherry and banana in to the soya-bean milk and stir up them, then put it into refrigerator for frozen and eat.

The soya-bean milk’s most advantage is that it can be easily absorbed by stomach and gut. When drinking it, you can eat tomato or put tomato’s juice into and stir up them, because the manganese of the tomato can accelerate the increasing of the gut’s lactobacillus, so it is very healthy for gut. Plus, the protein of soya-bean contains some oligosaccharides, which can improve the function of the gut’s bacterium, especially useful for the people with bad absorption.