Soya-bean milk is a good breakfast

Among the all categories of soybean products, the soya-bean milk is most popular by the public, and it is called with “Chinese milk” by most people. When one gets up in the morning, drinking a cup of warm soya-bean milk could make people powerful and energetic. And, drinking soya-bean milk with deferent means will bring an enough nutrition without any boring.

You can make soya-bean milk by yourself and buy the ready-to-drink soya-bean milk, you can also add it into the milk, coca, cafe and fruit’s juice for a better enjoy.

At the same time, the soya-bean milk can take the place of the acidophilus milk. Putting the fruit cut into pieces such as pineapple, apple, Hami melon, cherry and banana in to the soya-bean milk and stir up them, then put it into refrigerator for frozen and eat.

The soya-bean milk’s most advantage is that it can be easily absorbed by stomach and gut. When drinking it, you can eat tomato or put tomato’s juice into and stir up them, because the manganese of the tomato can accelerate the increasing of the gut’s lactobacillus, so it is very healthy for gut. Plus, the protein of soya-bean contains some oligosaccharides, which can improve the function of the gut’s bacterium, especially useful for the people with bad absorption.