Thenar massage

Many people have done the thenar massage, and today I wouldn’t introduce the good function of it. I just tell you that: after a thenar massage, you should drink a big cup of water, because the thenar massage make your body’s metabolism function very fast and induce the concentration of the blood very high, so you need drink a lot of water to reduce the concentration down to a normal level. And, before a thenar massage, you shouldn’t drink cool water or drink a lot of water, or you would feel windy and lousy because of the high-functional metabolism.

Be careful of prophylactic

Nowadays, more and more young women like to make facial and figure’s cosmetology by eating prophylactics, because it is said that the prophylactics contain many female hormone which can induce women’s more tender skin and restrain some acnes’ growing. Maybe the prophylactic really can make a woman more female, but it also has some dangers: the prophylactic could improve the content of fibre-protein zymogen’s synthesizing activator and induce the fibre’s soluble function improved, which can prolong the time of blooding and induce the injury’s infected. So, be careful of eating prophylactics only for cosmetology! The good health would be more important for you!

Take the fart out of your body!

The fart is waste of our body’s metabolism and one must take it off, if he close it in guts, the nitrogen, sulfureted hydrogen and ammonia of the fart would jeopardize one’s body. Because these substances could be absorbed by the membrane of the guts and induce one’s symptom of swirling and swimming, so, take the fart out of your body! Then you would be relaxed a lot!

Some common senses about healthⅨ

1. Pull the ears frequently and regularly can cure the headache: put the two forefingers behind of the earlaps and pull them out with different strength range from low to high, and do it within 3-5 minutes per time. Then, your headache would be released a lot.

2. Sitsang is a place that one couldn’t go without any preparations. Especially, one who has been ill can’t go to Sitsang, for example, if one is being suffered from cold and his body is very weak, then he mustn’t go up to Sitsang, because Sitsang is a tableland that one can be suffered from emphysema easily, and the ill body would be harmed a lot and even death may occur.