Sunday, June 29, 2008

Playing basketball and the health program


I love playing basketball very much and I know that it could keep my body moveable and healthy. Many people choose to do exercising like muscle strengthening exercise, but I don’t. Because I dislike do movements with continuous and boring repetition, which makes me crazy.

I have been playing basketball for years, and I know the sport could bring me happiness and vigor. When playing basketball on the match, I am so passionate and urging to goal and goal! Actually, any sport could bring health and vigor to people, the difference is only if you like it or not. If you could gain some self-confidence from the sport, you would like or even love it, and then doing exercise frequently for improving your competence, that’s just simple like this.

For me, I am a fan of NBA, so from the live match of NBA on TV I could learn more skills and exercise more in gymnasium. Although it couldn't make me stronger significantly, the nerves of my movement are strengthened and the metabolism is improved a lot, which are proved to be important because many people can’t keep the parts of body harmonious and metabolism fluently.

Certainly, if one is sturdy to improve his health level or become stronger and more vigorous, then he could join in some sport&health program like Basketball League, which could introduce you some special and custom procedures to make you be stronger combined with regularly playing basketball.

If having nothing to do with health, playing basketball would also be my love. Moreover, the sport can be helpful to improve health level, what’s a fortune for me! Aha, like the old saying,”one stone kills two birds”; I am just throwing the stone!

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