If you want to know what game is most healthy for one’s body, you must think the basketball, baseball, football or running is the best ones. But I think the backgammon or backgammon online would be a good one game for improving one’s intellect and health. Because when you play backgammon, your mind would function fast and then your intellect is kept as to a high level. And, I know a good site of popularizing the game: Gammon Fortune, which is a Backgammon site offering backgammon players the latest information about online backgammon tournaments and events as well as backgammon software for real money or just for fun. The site is available in six languages.
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