Friday, October 26, 2007

The nutrition of soupⅠ


It is said that only drinking soup can take the place of a supper because of its high level of nutrition and the function of losing one’s weight, so many people prefer to enjoy a bowl of delicious soup. Whereas, the experts advise that one can eat some insipid food and some soup are suggested not drinking at night, for example, the soup of meat contains high fat and energy, which are not appropriate for eating at night, so choosing to eat it in morning and noon is better.

However, some special soup can help us resist illness, which can be eaten frequently. For example, the soup of griskin can resist caducity, because its special nutrition such as collagen protein can accelerate the microcirculation. The soup of fish can resist asthma, because the soup contains a special fat acid which can cure inflammation of lung and aspiratory pipeline. The soup of chook can resist catching cold, because its special nutrition can accelerate the circulation of blood of fauces and the membrane of bronchia, and then it weeds out the virus in respired pipeline.

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